Clear bright colors often elicit positive emotions in people. Take advantage of them!

Turn around loneliness by joining groups, instead of waiting for groups to ask to you to join them.

The hardest thing to do is to start something new. This article by Karen Little discusses how to over come that fear.

Happiness is knowing how your time will be spent, even if it is spent doing something you dislike.

Listen to this article by clicking HERE. Play is a big component of building a happy life, and bouncing, tossing, and kicking a ball has...

Just because you have a lot of information, doesn't mean you can learn it. Here's how to put that information to work in your brain.

This article provides specific tips that show you how to avoid no-win challenges and threats made by narcissistic and sociopathic people.

Learn how the communications science of mirroring can help to encourage happiness in other people.

The side-effect of some medicines we take to make us well can introduce feelings of sadness.

Music science identifies the sounds of music that can inspire joy or depression.

We measure happy experiences along the line a bell-shaped curve. To the right are the very best experiences, and to the left, the...

Few people discuss what makes them happy, causing happiness to become elusive. This article discusses how to solve the problem.